We are still within the first week of 2014. I’m curious whether or not those who made resolutions are still on track. The beginning of the new year is filled with positivity, aspirations, motivation, and a refreshed willingness to sacrifice certain indulgences. But there’s nothing special about January 1st, really. It’s just another day of the week on the calendar—the day after yesterday and the day before tomorrow. Work, home life, and the random temptation can threaten to erode your motivation at any moment.
The problem is that the standard is set so high. People tend to have more of an all or nothing approach. As soon as they slack or something gets in the way, you think, “oh well, I’ll do it next year.” Motivation is not enough; commitment is key. Understanding that you can get right back on track, no matter what happens, will allow you to keep going. It just takes the right mindset.
Set small, attainable, non-overwhelming goals. Achieving in small increments over the long haul is more productive than reaching for a large goal, missing it, and abandoning the original plan. There is never a perfect time for anything. You need to start only when you are ready. Really figure out what you want out of your goal, and stick to it no matter the circumstances. You will be a stronger, more positive, better person for it. To the year 2014! Cheers!