Welcome


Get Body Smart

Being the healthiest version of you doesn't mean subjecting your body to fad diets or workouts. Getting fit means treating your body correctly. If you want your body to serve you best, allow me to give it the customized attention that it requires.

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Welcome


Get Body Smart

Being the healthiest version of you doesn't mean subjecting your body to fad diets or workouts. Getting fit means treating your body correctly. If you want your body to serve you best, allow me to give it the customized attention that it requires.

Services

A healthy body is attainable if you know the right information.

The internet and media's constant barrage of health advice ends up hurting more than helping. Dangerous workout programs, unnecessary equipment, expensive gym memberships, wacky gym shoes--there's a lot to navigate, and unless you're a full-fledged health expert, you can't be expected to know how to make the best decisions for your body. That's where I come in.

As your trainer, I'll provide you with a tailored exercise program and the support you need to reach your fitness goals safely and efficiently.

Your body is unique; a program that worked well for your friend might not work well for you. A certain diet might send your metabolism tailspinning even when you think it's helping. "Results" mean different things to different people, but to me, the most important result is good health. Your body will need to last you the rest of your lifetime; let's consider what you're willing to do for it.

Who


Who

I've helped my clients train for competition, recover from surgeries, and change lifestyle habits. No matter who you are, where you start, or what you're aiming for, I can help you become body smart.

Success Stories

Who


Who

I've helped my clients train for competition, recover from surgeries, and change lifestyle habits. No matter who you are, where you start, or what you're aiming for, I can help you become body smart.

Success Stories

What


What

My passion for learning and my resolve to share my knowledge sets me apart from other trainers. I go out of my way to study exercises and methods that will serve you best.

Visit My Blog

What


What

My passion for learning and my resolve to share my knowledge sets me apart from other trainers. I go out of my way to study exercises and methods that will serve you best.

Visit My Blog

How


How

I customize programs for each of my clients based on their goals, whether it be to lose weight, build strength, or improve range of motion. We'll work together to identify what works best for your body.

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How


How

I customize programs for each of my clients based on their goals, whether it be to lose weight, build strength, or improve range of motion. We'll work together to identify what works best for your body.

Get Answers

Where


Where

With me, you'll have access to two of the best fitness studios in Chicago's West Loop. These top-notch, fully outfitted workout environments allow us to maximize our efforts.

View Locations

Where


Where

With me, you'll have access to two of the best fitness studios in Chicago's West Loop. These top-notch, fully outfitted workout environments allow us to maximize our efforts.

View Locations